|Day 5 (Wednesday) Jettison the non-essential (00h:00m:03s)|
|Start interpreting everything as a sign, whether good or bad (00h:01m:36s)|
|Practice being delusional for a couple days, everything is a good sign (00h:02m:24s)|
|Sitting on a lot of energy. Hold on to it. (00h:02m:58s)|
|Time for mental run-throughs (00h:04m:11s)|
|Day to put together your audition bag. (00h:05m:11s)|
|Most of the pressure we feel, we put on ourselves (00h:05m:58s)|
|Who knows what comes from the experiences (00h:11m:57s)|
|Sleep early, drink water (00h:20m:03s)|
1 week audition countdown, Part 7 (Day 5).
Dr. Noa Kageyama, performance psychologist, talks about optimal performance training for a 1 week audition countdown, Part 7 (Day 5).
Artists Noa Kageyama