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In-Video Bookmarks

Bt_movie_not_in_use Day 4 (Tuesday) Last mock audition (00h:00m:00s)
Bt_movie_not_in_use Practice having nothing new on race day (00h:00m:37s)
Bt_movie_not_in_use If you have a morning audition, avoid eating too much before you play (00h:00m:59s)
Bt_movie_not_in_use If an afternoon audition, try not to have a nap (00h:01m:38s)
Bt_movie_not_in_use If an evening audition, dont do things that use up energy immediately (00h:02m:10s)
Bt_movie_not_in_use Watch a movie that inspires you or gives you confidence. Envision what you intend to do (00h:03m:26s)
Bt_movie_not_in_use Replace physical practice with mental practice (00h:04m:24s)
Bt_movie_not_in_use Selectively focus on positive thoughts and experiences (00h:06m:11s)

1 week audition countdown, Part 6 (Day 4).

Dr. Noa Kageyama, performance psychologist, talks about a 1 week audition countdown, Part 6 (Day 4).

Artists Bt_info_artist Noa Kageyama