In-Video Bookmarks

Bt_movie_not_in_use 5 days to go (Sunday) Regulating emotions (00h:00m:40s)
Bt_movie_not_in_use The emotional snowball phenomenon. Negativity begets negativity (00h:02m:13s)
Bt_movie_not_in_use Step one: Identify the fear or doubt as normal (00h:03m:58s)
Bt_movie_not_in_use Step two: cue utilization; a reminder to deal with the emotion (00h:04m:50s)
Bt_movie_not_in_use No one can predict the future (00h:06m:30s)
Bt_movie_not_in_use Step three: Have a private happy dance for yourself! (00h:09m:30s)
Bt_movie_not_in_use Step four: Look back (from after having won the job) (00h:11m:12s)
Bt_movie_not_in_use Step five: Be more superstitious, dont say things you don't want to be true (00h:13m:10s)
Bt_movie_not_in_use Make an agreement where you're not allowed to complain (00h:15m:45s)

1 week audition countdown, Part 3 (day 2)

Dr. Noa Kageyama, performance psychologist, talks about a 1 week audition countdown, Part 3 (day 2)

Artists Bt_info_artist Noa Kageyama